Hoop Dance 101

Let's learn how to hula hoop! In fact, we're going to help you out with MORE than that, we are going to share with you tips and tricks on diving DEEP into the art of modern hoop dance. From basic waist hooping, to other core fundamentals and even what to do with your arms and hands while hooping, we've got a video tutorial for that. Are you ready to grow with the flow? Let's get started...